The Synergy Solution Brendon Kelly 9781518738401 Books
Download As PDF : The Synergy Solution Brendon Kelly 9781518738401 Books
THE SYNERGY SOLUTION is his debut book and it is a little winner! – Grady Harp, Top 100 Reviewer
Kelly proves how today’s food industry is slowly poisoning people, and what is especially shocking, how people became brainwashed into accepting it. – Helpful Advice, Top 1000 Reviewer
Backed by solid information, and entertaining to read and learn. This is a super little book with a lot of information worth learning. - Grady Harp, January 16, 2016
Imagine fully enjoying life again. Imagine yourself in summertime being able to go to the pool or beach without having to cover up under baggy clothes because you’re ashamed of your body. Imagine waking up in the morning feeling amazing and full of energy because you’re lean, healthy and happy and sleep a solid 6-8 hours without tossing and turning, worried about what tomorrow will bring.
Imagine if insecurity and depression were a thing of the past.
What would life be like if that tightly coiled spring of anxiety in your chest was suddenly removed? What if you looked down and saw a flat stomach instead of a gut hanging over your belt? What would that feel like to you?
What would it feel like to actually be happy again?
The Synergy Solution reveals….
The one type of food that forces your body to store food as fat
How to literally turn off your body’s hunger switch
How to double your metabolism and keep it there for up to 9 hours
This is far more than simply another book about the latest weight loss method.
In The Synergy Solution, you’ll discover how foods react in specific ways once they are inside your body, and why certain foods create health and vitality, while others destroy it. You will learn how and why our way of life is a contributing factor to an early death.
In addition, you will learn
How to painlessly end food cravings forever
The real truth about carbs – chances are it is not what you have been told
The sneaky and underhanded way the food industry gets you addicted to their products
What really sets The Synergy Solution apart is that you are also going to learn how to control your own mind. You will finally stop repeating the patterns that no longer serve you. Hint It has nothing to do with willpower or self-discipline.
You are going to learn why you’ve failed in the past and how to correct that, no matter how off-track you may be right now.
Discover the methods that top performers in every field use to ensure their success.
How to erase the belief systems that are holding you back.
How to replace those old beliefs with new beliefs and literally rewire your brain.
Far more than simply another "diet and exercise" book, The Synergy Solution will give you the knowledge of a clinically trained nutritionist combined with the ability of a personal trainer. Consider this book the owner’s manual to the human body.
The Synergy Solution Brendon Kelly 9781518738401 Books
For such a short in pages book, relatively speaking, it sure is packed with a lot of good information. Gets right to the heart of the matter on good foods versus bad foods. Identifies the culprits, has a few recipe suggestions, and workout plans that are not overworked. More of a lifestyle change with super easy to implement solutions. Things you can remember. A portion is as big as your palm. Author shows you in easy to understand terms why the nations health is a disaster, and the simple cures. Also delves into the psychology of why. Why we are sick or fat. Why we need to change. Why we can. And how we need to find our own why.Product details
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Tags : The Synergy Solution [Brendon Kelly] on Amazon.com. *FREE* shipping on qualifying offers. THE SYNERGY SOLUTION is his debut book and it is a little winner!<b> – Grady Harp, Amazon Top 100 Reviewer</b> Kelly proves how today’s food industry is slowly poisoning people,Brendon Kelly,The Synergy Solution,CreateSpace Independent Publishing Platform,1518738400,HEALTH & FITNESS Healthy Living
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The Synergy Solution Brendon Kelly 9781518738401 Books Reviews
Midwest author Brendon Kelly describes himself as an avid runner and writer, a whole foods advocate, and passionate about improving people’s lives through the quality of the food they eat and their physical and mental state. THE SYNERGY SOLUTION is his debut book and it is a little winner!
You get an immediate feeling of his manner of communication form his Introduction ‘Is this you? You sleep all night yet still feel tired all the time. You have a low tolerance for frustration or stress, and you carry a tight ball of anxiety in the center of your chest. You get depressed or moody when you have no reason to be. You seem to be angry much of the time. You try and fake it, but when you are alone with your thoughts you really don’t like where they sometimes take you. You have lots of friends but still feel alone. Maybe you have struggled with food and weight all your life. You’ve dieted and had some success, but then as soon as you went off the diet the weight came rushing back. You know that you eat for emotional reasons but seem unable to stop. You feel out of control. Maybe weight isn’t the issue. Thin doesn’t always mean healthy. Maybe you just had your doctor tell you that despite not being considered overweight, your cholesterol is sky high right along with your blood pressure and if you
don’t clean up your diet pronto, you’re not going to be around very much longer. Maybe you are super confused about what to do. Everyone offers conflicting advice but you know one thing for sure You need to find a way to get healthy and happy right now.’
Brendon lays it out for us - How we arrived at this point, How the food industry is slowly killing us, How simple it really is to avoid the toxic substances that are found in our food supply. He makes us look ourselves and what we have done to our health and shows us how to fix it – in a manner that I credible backed by solid information, and entertaining to read and learn. This is super little book with a lot of information worth learning. Grady Harp, January 16
For such a short in pages book, relatively speaking, it sure is packed with a lot of good information. Gets right to the heart of the matter on good foods versus bad foods. Identifies the culprits, has a few recipe suggestions, and workout plans that are not overworked. More of a lifestyle change with super easy to implement solutions. Things you can remember. A portion is as big as your palm. Author shows you in easy to understand terms why the nations health is a disaster, and the simple cures. Also delves into the psychology of why. Why we are sick or fat. Why we need to change. Why we can. And how we need to find our own why.
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